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Scott Black reviewed Anaheim Krav Maga
5
via Facebook

I wanted to say thank you to the teachers and students who work together, giving them the courage to take on a challenge most parents wouldn’t.

Ryan Jiles reviewed Anaheim Krav Maga
5
via Facebook

This may be the most positive thing in her life right now. We're very happy her and her parents have continued. This may be the most positive thing in her life right now. Thanks for all you have done to help her.

Alexander Candelario reviewed Anaheim Krav Maga
5
via Facebook

Safe environment and the other students are very welcoming and friendly. Excellent place to learn self-defense and get in shape even if you have no experience. Safe environment and the other students are very welcoming and friendly.

Willard Ford reviewed Anaheim Krav Maga
5
via Facebook

There are few people in the world that possess Ken Winegarner’s extremely effective skills for the street and the ring. As a coach he is amongst the best. Do not hesitate to study with him.

Anaheim Krav Maga Because your life matters!
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Prepare to Defend Yourself in Any Situation

Go Beyond Traditional Martial Arts and Learn to Fight

Krav Maga is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.

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Do you want to learn how to

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

The dangers of the world are endless

Luckily there is a comprehensive solution…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.

Krav Maga is popular because it takes self-defense and turns it into an art form.

you will grow with every class!

Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Defend Yourself in Any Situation

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your Krav Maga training outside of the dojo, because our instructors will help you do it.

Krav Maga is a Killer Workout

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, Krav Maga can help you do it.

Practical Self-Defense at its Best

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

Relieve Stress and Anxiety

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

Safe environment and the other students are very welcoming and friendly. Excellent place to learn self-defense and get in shape even if you have no experience. Safe environment and the other students are very welcoming and friendly.

Alexander Candelario

I’ve been a part of the Anaheim Krav Maga family for almost a year and I have learned so much! I was hooked from my first class. Master Ken is approachable, knowledgeable and makes the class fun and accessible no matter your level of experience. I feel blessed to have found a such an excellent instructor, and a great group of fellow students, to teach me how to better defend myself.

Gina DonVito Stevenson

I love the Krav Maga class, the training is excellent and I have learned so much. My grand daughter also took this class for a month when she stayed with me. She learned how to kick, punch and defend her self if in trouble. It build her confidence, her strength and ability.

Gloria Paxton

It would be difficult to mention all the skills that Ken has as both an instructor and a fighter. He is the type of instructor that other world class instructors go to for coaching. Ken is fun, intelligent, talented and knows how to make you a fighter. If you're shopping around, look no further. This place is as real as it gets !

Paul Schroder

There are few people in the world that possess Ken Winegarner’s extremely effective skills for the street and the ring. As a coach he is amongst the best. Do not hesitate to study with him.

Willard Ford

View our schedule

& our convenient location
  • Krav Maga
  • Krav Maga Weapons
Monday
7-8PM | 8-9PM
Tuesday
9 - 10AM | 7-8PM | 8-9PM
Wednesday
7-8PM | 8-9PM
Thursday
9 - 10AM | 7-8PM | 8-9PM
Saturday
10-11:30AM
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FAQs

Can learning Krav Maga help me feel less vulnerable?

Yes. Krav Maga teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.

Is Krav Maga a good workout if I want to lose weight and get in shape?

Absolutely. Krav Maga is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.

Is Krav Maga effective in real-world situations?

Yes. In fact, the reason that Krav Maga was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Krav Maga teaches students how to use their bodies effectively to defend themselves.

Can women study Krav Maga?

Absolutely! Krav Maga is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.

I don’t have any martial arts experience. Can I take Krav Maga?

Yes, you don’t need experience to take Krav Maga classes. There are levels of Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.

Is there a belt system in Krav Maga?

Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.

More Benefits

Krav Maga builds core strength and flexibility.

Studying Krav Maga increases self-confidence and self-esteem.

People who learn Krav Maga carry themselves with pride.

Krav Maga emphasizes the mind-body connection and helps students learn self-control.

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